Spruce Mountain Adult Education
Maine Adult Education Program
with Kevin Bremner
January 30th to May 21st, 2020
This class will cover fundamental skills that will allow you to feel more comfortable using computer technology. Specific topics covered will depend on your needs and skill level.
This class will be held Thursdays, January 30th - May 21st from 4:30 - 5:30 P.M.
with Jennifer Leonard
February 5th to March 31st, 2020
This series of five sessions is designed to address a broad range of parenting topics. The lessons are versatile and speak to families on the importance of building nurturing parenting skills. The sessions are :
1. The philsophy of Nurturing Parenting & Ages & stages of growth for infants and toddlers. (Wed. February 5th from 11 A.M. - 1 P.M.)
2. Brain development & Dealing with feelings. (Tue. February 11th from 11 A.M. - 1 P.M.)
3. Developing self worth & Praise and encouragement. (Wed. March 11th from 11 A.M. - 1 P.M.)
4. Communicating with respect & Family values, morals and rules. (Wed. March 25th from 11 A.M. - 1 P.M.)
5. Nurturing discipline & Managing stress. (Tue. March 31st from 11 A.M. - 1 P.M.)
with Betsy Mancine
February 11th to 27th, 2020
Crossfit is constantly varied, functional movement performed at relative intensity. That means we help you learn to exercise in a variety of ways that work for YOUR body and YOUR fitness level.
Renovation CrossFit will provide all training equipment. Please come prepared to move in every class with proper workout clothing and indoor gym shoes. Water bottle and towel are recommended.
Tuesdays and Thursdays, starting February 11th and ending February 27th ( you will then have 4 remaining classes to schedule) from 5:15 - 6:00 P.M. at Renovation CrossFit (25 Cedar St., Livermore Falls).
with ME Bureau of Highway Safety
February 11th to 13th, 2020
This course offers all drivers the opportunity to improve their defensive driving skills. Instruction will cover collision avoidance techniques, safety issues, driver habits, and attitudes. Those completing the course will receive a 3 point credit on their driving record.
This class will meet Tuesday, February 11th and Thursday, February 13th from 5:30 - 8 pm.
$40.00 for ages 64 and younger
$10.00 for ages 65 plus
with Kayla Maurais
February 25th to March 19th, 2020
Learn how to build and write a short story including : character building, setting, structure, tense and plot, brainstorming, etc.
Please bring a notebook and pens / pencils. Laptops are not necessary but can be used.
Class will be on Tuesdays and Thursdays Feb. 25th - March 19th from 5:00 - 6:30 P.M.
with Sherri Couture
February 26th to April 1st, 2020
Each week we will create six beautiful handmade greeting cards perfect for the special people in your life. We will learn new techniques and even some tricks to save time and money.
Material to bring: small scissors, adhesive (double sided tape and/or glue dots), pencil, fine tipped black marker,ruler, small paper trimmer.
There is a weekly $8.00 material fee, paid to the instructor, to cover the cost of materials.
This class is every Wednesday, February 26th to April 1st from 4:00 - 6:00 pm.
