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Spruce Mountain Adult Education

Maine Adult Education Program

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Feb

18

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Intro to CrossFit

Crossfit is constantly varied, functional movement performed at relative intensity. That means we help you learn to exercise in a variety of ways that work for YOUR body and YOUR fitness level. Renovation CrossFit will provide all training equipment. Please come prepared to move in every class with proper workout clothing and indoor gym shoes. […]

Feb

25

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Creative Writing

Learn how to build and write a short story including : character building, setting, structure, tense and plot, brainstorming, etc. Please bring a notebook and pens / pencils. Laptops are not necessary but can be used. Class will be on Tuesdays and Thursdays Feb. 25th – March 19th from 5:00 – 6:30 P.M.

Feb

26

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Creative Cardmaking

Each week we will create six beautiful handmade greeting cards perfect for the special people in your life. We will learn new techniques and even some tricks to save time and money. Material to bring: small scissors, adhesive (double sided tape and/or glue dots), pencil, fine tipped black marker,ruler, small paper trimmer. There is a […]

© Spruce Mountain Adult Education
9 Cedar Street • Livermore Falls, ME 04254 • 207-897-6406 • rraymond@rsu73.com

Proud member of the
Maine Adult Education Association